BEEF RIB RIBEYE BONELESS vs Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In
Nutrition comparison per 100 g serving
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Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In wins in 4 out of 11 nutrient categories
BEEF RIB RIBEYE BONELESS: 3
vs
Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In: 4
(4 ties)
Overview
| Nutrient | BEEF RIB RIBEYE BONELESS | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | Winner |
|---|---|---|---|
| Calories | 188 cal | 171 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RIB RIBEYE BONELESS | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RIB RIBEYE BONELESS | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 55 MG |