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BEEF RIB 103 TOMAHAWK vs BEEF TOP SIRLOIN C/C

Nutrition comparison per 100 g serving

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BEEF TOP SIRLOIN C/C wins in 5 out of 11 nutrient categories
BEEF RIB 103 TOMAHAWK: 2 vs BEEF TOP SIRLOIN C/C: 5 (4 ties)

Overview

Nutrient BEEF RIB 103 TOMAHAWK BEEF TOP SIRLOIN C/C Winner
Calories 257 cal 214 cal
Protein 17.7 g 19.6 g
Carbs 0 g 0 g Tie
Fat 20.4 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF RIB 103 TOMAHAWK BEEF TOP SIRLOIN C/C Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BEEF RIB 103 TOMAHAWK BEEF TOP SIRLOIN C/C Winner
Calcium, Ca 10 MG 25 MG
Iron, Fe 1.7 MG 1.4 MG
Potassium, K 230 MG 312 MG
Sodium, Na 58 MG 54 MG
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