BEEF RIB 103 TOMAHAWK vs 8 OZ CH L/ON RIBEYE STK
Nutrition comparison per 100 g serving
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8 OZ CH L/ON RIBEYE STK wins in 6 out of 11 nutrient categories
BEEF RIB 103 TOMAHAWK: 1
vs
8 OZ CH L/ON RIBEYE STK: 6
(4 ties)
Overview
| Nutrient | BEEF RIB 103 TOMAHAWK | 8 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Calories | 257 cal | 188 cal | |
| Protein | 17.7 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RIB 103 TOMAHAWK | 8 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RIB 103 TOMAHAWK | 8 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 6 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 230 MG | 357 MG | |
| Sodium, Na | 58 MG | 89 MG |