BEEF REDUCED SODIUM BROTH vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
BEEF REDUCED SODIUM BROTH: 3
vs
CLAM CHOWDER SOUP: 6
(2 ties)
Overview
| Nutrient | BEEF REDUCED SODIUM BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 78 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF REDUCED SODIUM BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF REDUCED SODIUM BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 171 MG | 318 MG |