BEEF RAVIOLI IN TOMATO SAUCE vs SPAGHETTI IN TOMATO SAUCE WITH MEAT
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO SAUCE: 6
vs
SPAGHETTI IN TOMATO SAUCE WITH MEAT: 2
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO SAUCE | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calories | 74 cal | 66 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 13.6 g | 9.5 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO SAUCE | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 219 MG | 128 MG | |
| Sodium, Na | 298 MG | 293 MG |