BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs CHILI WHITE BEANS
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 5 out of 11 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
vs
CHILI WHITE BEANS: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 126 cal | |
| Protein | 2.8 g | 4.9 g | |
| Carbs | 13.4 g | 12.2 g | |
| Fat | 2.6 g | 6.5 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 325 MG | 486 MG |