BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLINGS wins in 5 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 3
vs
CHICKEN & DUMPLINGS: 5
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 89 cal | 79 cal | |
| Protein | 2.8 g | 5.8 g | |
| Carbs | 13.4 g | 9.6 g | |
| Fat | 2.6 g | 2.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 325 MG | 433 MG |