BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs JERK CHICKEN CHILI WITH BEANS & DARK RUM
Nutrition comparison per 100 g serving
Ad 468x60
JERK CHICKEN CHILI WITH BEANS & DARK RUM wins in 6 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 2
vs
JERK CHICKEN CHILI WITH BEANS & DARK RUM: 6
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | JERK CHICKEN CHILI WITH BEANS & DARK RUM | Winner |
|---|---|---|---|
| Calories | 96 cal | 98 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 13.8 g | 11.4 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | JERK CHICKEN CHILI WITH BEANS & DARK RUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | JERK CHICKEN CHILI WITH BEANS & DARK RUM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 312 MG | 309 MG |