BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 5 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 4
vs
CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 132 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 13.8 g | 11.2 g | |
| Fat | 3.3 g | 6.8 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 312 MG | 296 MG |