BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs CHILI GRILLED STEAK WITH BEANS
Nutrition comparison per 100 g serving
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CHILI GRILLED STEAK WITH BEANS wins in 8 out of 13 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 2
vs
CHILI GRILLED STEAK WITH BEANS: 8
(3 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 83 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 12.6 g | 11.7 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 354 MG | 296 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 305 MG | 362 MG |