BEEF RAVIOLI IN TOMATO AND MEAT SAUCE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 6 out of 11 nutrient categories
BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 3
vs
WESTERN FAMILY: 6
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 100 cal | 113 cal | |
| Protein | 3.8 g | 6.5 g | |
| Carbs | 13.8 g | 12.2 g | |
| Fat | 3.3 g | 4.5 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 312 MG | 526 MG |