BEEF RAVIOLI IN TOMATO AND MEAT SAUCE vs BOOKBINDER'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 5
vs
BOOKBINDER'S: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 13.8 g | 15.4 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 312 MG | 255 MG |