BEEF RAVIOLI IN TOMATO AND MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 6 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 3
vs
CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 97 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 13.8 g | 10.5 g | |
| Fat | 3.3 g | 3.2 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 312 MG | 316 MG |