BEEF RAVIOLI vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 10 nutrient categories
BEEF RAVIOLI: 3
vs
TRADER JOE'S: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 357 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 32.5 g | 73.2 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF RAVIOLI | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 219 MG | 27 MG |