BEEF RAVIOLI vs ORGANIC BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 6 out of 11 nutrient categories
BEEF RAVIOLI: 6
vs
ORGANIC BUTTERNUT SQUASH RAVIOLI: 3
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 212 cal | 180 cal | |
| Protein | 13.3 g | 6 g | |
| Carbs | 24.8 g | 38 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 301 MG | 180 MG |