BEEF RAVIOLI vs PORCINI MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 4 out of 10 nutrient categories
BEEF RAVIOLI: 4
vs
PORCINI MUSHROOM RAVIOLI: 3
(3 ties)
Overview
| Nutrient | BEEF RAVIOLI | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 199 cal | 310 cal | |
| Protein | 7.5 g | 9.9 g | |
| Carbs | 31.5 g | 33.1 g | |
| Fat | 4.1 g | 16.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 141 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 219 MG | 648 MG |