BEEF RANCHERO TOMATOES vs CULINARY CIRCLE
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 5 out of 10 nutrient categories
BEEF RANCHERO TOMATOES: 4
vs
CULINARY CIRCLE: 5
(1 ties)
Overview
| Nutrient | BEEF RANCHERO TOMATOES | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calories | 230 cal | 252 cal | |
| Protein | 10.1 g | 10.9 g | |
| Carbs | 25.2 g | 23.5 g | |
| Fat | 10.1 g | 11.8 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RANCHERO TOMATOES | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3 MG |
Minerals
| Mineral | BEEF RANCHERO TOMATOES | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 126 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 403 MG | 681 MG |