BEEF RANCHERO TOMATOES vs COMBINATION PIZZA ROLLS
Nutrition comparison per 100 g serving
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BEEF RANCHERO TOMATOES wins in 7 out of 10 nutrient categories
BEEF RANCHERO TOMATOES: 7
vs
COMBINATION PIZZA ROLLS: 2
(1 ties)
Overview
| Nutrient | BEEF RANCHERO TOMATOES | COMBINATION PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 230 cal | 247 cal | |
| Protein | 10.1 g | 7.1 g | |
| Carbs | 25.2 g | 32.9 g | |
| Fat | 10.1 g | 10.6 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RANCHERO TOMATOES | COMBINATION PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF RANCHERO TOMATOES | COMBINATION PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 403 MG | 376 MG |