BEEF RAMEN NOODLE SOUP vs ROASTED CHICKEN & CHARDONNAY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF RAMEN NOODLE SOUP: 5
vs
ROASTED CHICKEN & CHARDONNAY SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF RAMEN NOODLE SOUP | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 58 cal | |
| Protein | 10.9 g | 5 g | |
| Carbs | 59.4 g | 5.8 g | |
| Fat | 18.8 g | 1.7 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAMEN NOODLE SOUP | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0.5 MG |
Minerals
| Mineral | BEEF RAMEN NOODLE SOUP | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,875 MG | 317 MG |