BEEF RAMEN vs PAD THAI RICE NOODLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF RAMEN: 4
vs
PAD THAI RICE NOODLE BOWL: 4
(3 ties)
Overview
| Nutrient | BEEF RAMEN | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 442 cal | 280 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 62.8 g | 56 g | |
| Fat | 16.3 g | 5 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAMEN | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAMEN | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,674 MG | 560 MG |