BEEF RAISED ARTISANAL MEATS BRESAOLA vs EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF RAISED ARTISANAL MEATS BRESAOLA: 3
vs
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY: 3
(4 ties)
Overview
| Nutrient | BEEF RAISED ARTISANAL MEATS BRESAOLA | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 97 cal | |
| Protein | 32.1 g | 14.5 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 10.7 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAISED ARTISANAL MEATS BRESAOLA | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 774 MG |