BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE vs ROASTED VEGETABLE ENCHILADA BAKE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ENCHILADA BAKE wins in 5 out of 10 nutrient categories
BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE: 4
vs
ROASTED VEGETABLE ENCHILADA BAKE: 5
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 80 cal | 110 cal | |
| Protein | 5.2 g | 5.5 g | |
| Carbs | 9.9 g | 15.3 g | |
| Fat | 2.1 g | 3.1 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 32.9 MG |
Minerals
| Mineral | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 336 MG | 231 MG |