BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS MEAL KIT vs WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE wins in 6 out of 11 nutrient categories
BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS MEAL KIT: 4
vs
WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS MEAL KIT | WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 101 cal | |
| Protein | 7.0 g | 4.1 g | |
| Carbs | 10.9 g | 13.0 g | |
| Fat | 4.6 g | 4.1 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS MEAL KIT | WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS MEAL KIT | WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 180 MG | 57 MG |