BEEF POT ROAST WITH ROASTED POTATOES vs THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH ROASTED POTATOES wins in 7 out of 10 nutrient categories
BEEF POT ROAST WITH ROASTED POTATOES: 7
vs
THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT: 2
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH ROASTED POTATOES | THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 114 cal | 176 cal | |
| Protein | 15.7 g | 13.0 g | |
| Carbs | 12.9 g | 21.1 g | |
| Fat | 5 g | 4.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF POT ROAST WITH ROASTED POTATOES | THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 407 MG | 238 MG | |
| Sodium, Na | 286 MG | 481 MG |