BEEF POT ROAST WITH ROASTED POTATOES vs FRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF POT ROAST WITH ROASTED POTATOES: 5
vs
FRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERS: 5
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH ROASTED POTATOES | FRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERS | Winner |
|---|---|---|---|
| Calories | 114 cal | 65 cal | |
| Protein | 15.7 g | 4.8 g | |
| Carbs | 12.9 g | 4.8 g | |
| Fat | 5 g | 4.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH ROASTED POTATOES | FRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | BEEF POT ROAST WITH ROASTED POTATOES | FRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 286 MG | 73 MG |