BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE vs SESAME TERIYAKI NOODLE BOWL
Nutrition comparison per 100 g serving
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BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE wins in 6 out of 10 nutrient categories
BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE: 6
vs
SESAME TERIYAKI NOODLE BOWL: 1
(3 ties)
Overview
| Nutrient | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | SESAME TERIYAKI NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 78 cal | 167 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 8.6 g | 29.2 g | |
| Fat | 2.0 g | 3.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | SESAME TERIYAKI NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | SESAME TERIYAKI NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 498 MG | 617 MG |