BEEF POT ROAST vs BEEF ROAST AU JUS AND SAVORY SAUCE
Nutrition comparison per 100 g serving
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BEEF POT ROAST wins in 4 out of 11 nutrient categories
BEEF POT ROAST: 4
vs
BEEF ROAST AU JUS AND SAVORY SAUCE: 3
(4 ties)
Overview
| Nutrient | BEEF POT ROAST | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 150 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POT ROAST | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 940 MG | 386 MG |