BEEF POT ROAST vs BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF POT ROAST: 4
vs
BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF: 4
(2 ties)
Overview
| Nutrient | BEEF POT ROAST | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | Winner |
|---|---|---|---|
| Calories | 131 cal | 102 cal | |
| Protein | 17.9 g | 6.8 g | |
| Carbs | 0 g | 23.7 g | |
| Fat | 7.1 g | 3.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POT ROAST | BARBECUE SAUCE WITH HICKORY SMOKED SEASONED PULLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 940 MG | 797 MG |