BEEF POT PIE vs BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK
Nutrition comparison per 100 g serving
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BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK wins in 8 out of 12 nutrient categories
BEEF POT PIE: 2
vs
BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK: 8
(2 ties)
Overview
| Nutrient | BEEF POT PIE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 239 cal | 133 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 17.2 g | 17.7 g | |
| Fat | 15.8 g | 4.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT PIE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF POT PIE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 249 MG | 381 MG |