BEEF & PORTOBELLO MUSHROOM BLENDED PATTIES vs TURKEY PATTIES
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 6 out of 10 nutrient categories
BEEF & PORTOBELLO MUSHROOM BLENDED PATTIES: 1
vs
TURKEY PATTIES: 6
(3 ties)
Overview
| Nutrient | BEEF & PORTOBELLO MUSHROOM BLENDED PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 126 cal | |
| Protein | 15.2 g | 19.2 g | |
| Carbs | 0.7 g | 2.0 g | |
| Fat | 11.9 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORTOBELLO MUSHROOM BLENDED PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF & PORTOBELLO MUSHROOM BLENDED PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 56 MG | 245 MG |