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BEEF vs CAB BEEF SHORT LOIN

Nutrition comparison per 100 g serving

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CAB BEEF SHORT LOIN wins in 6 out of 11 nutrient categories
BEEF: 1 vs CAB BEEF SHORT LOIN: 6 (4 ties)

Overview

Nutrient BEEF CAB BEEF SHORT LOIN Winner
Calories 161 cal 134 cal
Protein 22.3 g 23.2 g
Carbs 0 g 0 g Tie
Fat 7.1 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF CAB BEEF SHORT LOIN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BEEF CAB BEEF SHORT LOIN Winner
Calcium, Ca 18 MG 23 MG
Iron, Fe 2.1 MG 1.6 MG
Potassium, K 277 MG 357 MG
Sodium, Na 54 MG 58 MG
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