BEEF & PORK SUMMER SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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BEEF & PORK SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
BEEF & PORK SUMMER SAUSAGE: 5
vs
CHICKEN FRANKS: 4
(2 ties)
Overview
| Nutrient | BEEF & PORK SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 204 cal | |
| Protein | 17.9 g | 12.2 g | |
| Carbs | 1.8 g | 6.1 g | |
| Fat | 25 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | BEEF & PORK SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 898 MG |