BEEF & PORK SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF & PORK SUMMER SAUSAGE: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | BEEF & PORK SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 204 cal | |
| Protein | 17.9 g | 16.3 g | |
| Carbs | 1.8 g | 6.1 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | BEEF & PORK SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 918 MG |