BEEF & PORK FRANKS vs GREEN CHILE SAUSAGE
Nutrition comparison per 100 g serving
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GREEN CHILE SAUSAGE wins in 6 out of 10 nutrient categories
BEEF & PORK FRANKS: 2
vs
GREEN CHILE SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF & PORK FRANKS | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 271 cal | |
| Protein | 9.4 g | 14.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 30.2 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK FRANKS | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEEF & PORK FRANKS | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 943 MG | 812 MG |