BEEF POLISH SAUSAGE vs VENISON
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 6 out of 10 nutrient categories
BEEF POLISH SAUSAGE: 6
vs
VENISON: 3
(1 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | VENISON | Winner |
|---|---|---|---|
| Calories | 250 cal | 483 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 17.9 g | 38.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | VENISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | VENISON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 1,107 MG | 450 MG |