BEEF POLISH SAUSAGE vs FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF POLISH SAUSAGE: 4
vs
FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 271 cal | |
| Protein | 14.1 g | 14.1 g | Tie |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 21.2 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 1,094 MG | 824 MG |