BEEF POLISH SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 5 out of 10 nutrient categories
BEEF POLISH SAUSAGE: 3
vs
BEER BRATWURST: 5
(2 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 259 cal | 241 cal | |
| Protein | 14.1 g | 15.2 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 21.2 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 1,094 MG | 661 MG |