BEEF PHO RICE NOODLE WITH PHO BEEF vs CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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CALIFORNIA ROLL WR wins in 6 out of 11 nutrient categories
BEEF PHO RICE NOODLE WITH PHO BEEF: 4
vs
CALIFORNIA ROLL WR: 6
(1 ties)
Overview
| Nutrient | BEEF PHO RICE NOODLE WITH PHO BEEF | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 78 cal | 154 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 12.9 g | 28.8 g | |
| Fat | 1.4 g | 3.2 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHO RICE NOODLE WITH PHO BEEF | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BEEF PHO RICE NOODLE WITH PHO BEEF | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 388 MG | 467 MG |