BEEF PHO RICE NOODLE SOUP vs SAVORY ITALIAN-STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
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BEEF PHO RICE NOODLE SOUP wins in 5 out of 10 nutrient categories
BEEF PHO RICE NOODLE SOUP: 5
vs
SAVORY ITALIAN-STYLE WEDDING SOUP: 3
(2 ties)
Overview
| Nutrient | BEEF PHO RICE NOODLE SOUP | SAVORY ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 396 cal | 61 cal | |
| Protein | 18.8 g | 2.9 g | |
| Carbs | 60.4 g | 6.1 g | |
| Fat | 8.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF PHO RICE NOODLE SOUP | SAVORY ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 396 MG | 69 MG | |
| Sodium, Na | 1,688 MG | 367 MG |