BEEF PHO RICE NOODLE SOUP vs GOURMET SOUP & GRAVY BASE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF PHO RICE NOODLE SOUP: 4
vs
GOURMET SOUP & GRAVY BASE: 4
(3 ties)
Overview
| Nutrient | BEEF PHO RICE NOODLE SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calories | 396 cal | 333 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 60.4 g | 50 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHO RICE NOODLE SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PHO RICE NOODLE SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 10,667 MG |