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BEEF PHO RICE NOODLE SOUP vs TRADER JOE'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
BEEF PHO RICE NOODLE SOUP: 5 vs TRADER JOE'S: 5 (1 ties)

Overview

Nutrient BEEF PHO RICE NOODLE SOUP TRADER JOE'S Winner
Calories 396 cal 398 cal
Protein 18.8 g 5.7 g
Carbs 60.4 g 71.1 g
Fat 8.3 g 5.7 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF PHO RICE NOODLE SOUP TRADER JOE'S Winner
Vitamin C, total ascorbic acid 0 MG 3.4 MG

Minerals

Mineral BEEF PHO RICE NOODLE SOUP TRADER JOE'S Winner
Calcium, Ca 52 MG 57 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 396 MG 0 MG
Sodium, Na 1,688 MG 1,991 MG
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