BEEF PHILLY CHEESE STEAK KIT vs SHRIMP WRAPPED IN BECON
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PHILLY CHEESE STEAK KIT wins in 6 out of 10 nutrient categories
BEEF PHILLY CHEESE STEAK KIT: 6
vs
SHRIMP WRAPPED IN BECON: 3
(1 ties)
Overview
| Nutrient | BEEF PHILLY CHEESE STEAK KIT | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Calories | 211 cal | 212 cal | |
| Protein | 12.5 g | 16.5 g | |
| Carbs | 19.5 g | 11.8 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHILLY CHEESE STEAK KIT | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | BEEF PHILLY CHEESE STEAK KIT | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 281 MG | 859 MG |