BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE vs MARGHERITA PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE wins in 5 out of 10 nutrient categories
BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE: 5
vs
MARGHERITA PIZZA: 4
(1 ties)
Overview
| Nutrient | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 136 cal | 226 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 18.2 g | 26.2 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 4.3 MG |
Minerals
| Mineral | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 616 MG | 476 MG |