Beef Pepper Steak vs Red Gold 15.5oz. Mild Salsa
Nutrition comparison per 100 g serving
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Red Gold 15.5oz. Mild Salsa wins in 8 out of 11 nutrient categories
Beef Pepper Steak: 2
vs
Red Gold 15.5oz. Mild Salsa: 8
(1 ties)
Overview
| Nutrient | Beef Pepper Steak | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calories | 77 cal | 34 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 7.8 g | 6.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Pepper Steak | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 8.3 MG |
Minerals
| Mineral | Beef Pepper Steak | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 310 MG | 241 MG | |
| Sodium, Na | 366 MG | 431 MG |