BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 329 cal | 286 cal | |
| Protein | 22.4 g | 35.7 g | |
| Carbs | 2.4 g | 28.6 g | |
| Fat | 25.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Sodium, Na | 906 MG | 1,750 MG |