BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE vs PORK AL PASTOR BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE wins in 5 out of 10 nutrient categories
BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE: 5
vs
PORK AL PASTOR BOWL: 4
(1 ties)
Overview
| Nutrient | BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Calories | 115 cal | 117 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 17.6 g | 15.6 g | |
| Fat | 1.5 g | 2.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 295 MG | 367 MG |