BEEF PATTY CHEESEBURGERS FLATBREAD POCKET SNACK SANDWICHES vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 12 nutrient categories
BEEF PATTY CHEESEBURGERS FLATBREAD POCKET SNACK SANDWICHES: 4
vs
SEASONED TURKEY BURGERS: 5
(3 ties)
Overview
| Nutrient | BEEF PATTY CHEESEBURGERS FLATBREAD POCKET SNACK SANDWICHES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 297 cal | 152 cal | |
| Protein | 14.1 g | 18.8 g | |
| Carbs | 23.4 g | 0.9 g | |
| Fat | 17.2 g | 8.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTY CHEESEBURGERS FLATBREAD POCKET SNACK SANDWICHES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTY CHEESEBURGERS FLATBREAD POCKET SNACK SANDWICHES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 625 MG | 250 MG |