BEEF PATTIES vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 6 out of 10 nutrient categories
BEEF PATTIES: 3
vs
CHICKEN BREAST PATTIES: 6
(1 ties)
Overview
| Nutrient | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 203 cal | |
| Protein | 15.2 g | 13.9 g | |
| Carbs | 2.0 g | 13.9 g | |
| Fat | 18.5 g | 10.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 278 MG | 684 MG |