BEEF PATTIES vs BEEF BURGERS
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 10 nutrient categories
BEEF PATTIES: 5
vs
BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | BEEF PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 238 cal | 294 cal | |
| Protein | 15.2 g | 15.3 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 18.5 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 278 MG | 65 MG |