BEEF PATTIES vs BREADED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 4 out of 10 nutrient categories
BEEF PATTIES: 4
vs
BREADED CHICKEN BREAST PATTIES: 3
(3 ties)
Overview
| Nutrient | BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 227 cal | 238 cal | |
| Protein | 13.3 g | 11.9 g | |
| Carbs | 1.3 g | 15.5 g | |
| Fat | 18.7 g | 14.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 340 MG | 500 MG |